Dreamer Ritual: Roll onto wrists for a light perfume, or on pressure points, for therapeutic benefits. Work with the mantra "Everything is running right on schedule" if it feels right for you. 

Lavender Oil: Known as the oil of communication & calm, lavender is universally adored for it's soothing properties. Amazing for sleep, relaxation, calming anxiety and easing headaches.

Lemon Oil: It might be surprising to find a citrusy oil like lemon in a sleep blend but this little gem has actually been proven to have a calming, sedative effect on the body and also eases anxiety. 

Juniper Berry Oil: Known as the oil of the night, this beautiful oil is known to calm nightmares and disruptive sleep and instead encourage peaceful dreams.

Organic Coconut Oil: Natural skin softener for lasting skin hydration.